This is the third installment in our series titled “Summer Feet,” wherein we bring you information that’ll help you maintain beautiful, healthy feet throughout the warm weather months. Check weekly for updates, quick tips and more!
We’re midway through summer now, and its not so farfetched to expect that your feet will have suffered from wearing flip flops or kicking up sand on the beach or even jogging around the park with your kids. Here’s a list of ways you can help revive your feet at night so that they will continue to look stellar for the rest of the summer.
Lighten up discolored nails with a hydrogen peroxide soak. If your toenails have taken on a yellowish hue, a quick soak in hydrogen peroxide can help whiten your nails. Simply pour the peroxide into a bowl straight from the bottle and let your fit sit in the bowl for two to five minutes. Longer than five minutes is not necessary. Once the peroxide finishes bubbling, it is no longer potent.
Recondition Heels with moisturizers. Heel fissures–cracked heels– are very easy to care for. After bathing or soaking your feet, moisturize using creams with glycolic acids in them. Glycolic acids, as active ingredients in creams, burn off dead skin and draws moisturizers to the newly exfoliated skin, hydrating your foot and reducing the size and severity of the fissures.
Be rid of foot odors. Sweaty feet can lead to smelly feet, especially in the summer time. A vinegar soak can do away with normal foot odors, as it kills fungus. Add 1 cup of vinegar to 2 cups of water and soak your feet.
After applying these remedies, your feet should be back to summer ready in no time!